SOBC 2018 Financial Aid Fund!

The Southern Oregon Birth Connections Financial Aid Fund provides opportunities for women and their families in Jackson and Josephine counties, who are in need of financial support to access prenatal, birth, and postpartum services. The goal of this program is to support women and their families in gaining access to services in our region’s communities….

4 Apps that make eating well easy!

  Eating well used to mean simply choosing produce over red meat, or limiting sugar or salt intake.  In today’s world, making healthy food choices does not always feel so easy.  Fortunately, with the rise in portable technologies, there are an ever increasing number of mobile applications to help individuals make better food choices.  Frequently…

Nutrition for Babies

A few weeks ago, I had the great pleasure of teaching a class about newborn care with three other local naturopathic doctors. In our two-hour class we covered lots of information about optimizing a baby’s health. We discussed sleep, nutrition, immune health, and temperament. The four of us are very passionate about educating new and…